Dealing with acne is no fun especially if it is hormonal and extremely severe. Acne can often leave behind dark spots and scarring and can take a toll on your confidence. If you have acne prone skin, it is very important that you follow a proper skincare routine specific for your skin type. Using anti-acne face masks and acne spot treatments are extra steps that one needs to follow to maintain acne free clear skin. Looking out for natural acne spot treatment ? Below are my top 10 DIY acne spot treatments you might want to follow –
Basil has amazing anti-inflammatory and antimicrobial properties and it also purify skin and heels faster. All you have to do is mash fresh basil leaves to extract its juice and add in some rose water to dilute it. Using a Q tip, apply this on your acne and go to sleep.
Turmeric is a well-known skin healing and anti microbial ingredient. It not only helps treat acne but it also prevents dark spots and scarring and also lightens present dark spots. All you have to do is mix together turmeric powder and some rose water or honey and apply it on your acne using a Q tip. Let it dry and sleep with it. Also use it on your dark spots.
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Tomato has vitamin C and it helps in treating acne as well as lightening dark spots. Mix together fresh turmeric juice with 1-2 drops of lemon if it suits you and apply it on your active actually using a Q tip. Let it completely dry and sleep with it. Can also be used on dark spots to lighten them. If you have sensitive skin, skip using lemon.
Peppermint has great anti-inflammatory and antimicrobial properties that helps heal acne. You can add few drops of peppermint oil to aloe vera gel or any carrier oil that suits your skin type and apply it on your active acne using Q-Tips.
Bentonite clay is a very potent anti-microbial and detoxing ingredient. Mix together bentonite clay with enough apple cider vinegar to make a mixture and using a Q-tip, apply this on your acne before you go to sleep.
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Apple cider vinegar is great for acne and it also helps balance pH and treat acne from the core. Dilute apple cider vinegar with some water and apply it on your acne using Q-Tips. You can either use water or rose water to dilute.
If your skin isn’t sensitive, you can use this method. Add a pinch of cinnamon to 1 tablespoon of commercial aloe vera gel and add in a few drops of jojoba oil. Mix it really well until it well emulsifies and apply this on your acne before bedtime.
You can also use a blend of potent anti-acne oils to treat acne. Mix together 1 teaspoon each of jojoba and rosehip oil and add in few drops of tea tree oil. Store this in an easy to use dropper a bottle and apply this on your active acne before going to bed.
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You can mix this potent and effective tea tree oil with a carrier oil of your choice and apply it on your acne. Alternatively, you can add few drops of tea tree oil to commercial aloe vera gel and then use. Tea tree oil is a well-known anti-acne ingredient and it has great antimicrobial benefits.
Aloe vera gel has calming and antimicrobial effects that helps reduce acne inflammation and heal it faster. Simply apply fresh aloe vera gel on your acne before going to sleep. Make sure that you stay away from yellow latex or it can aggravate your acne.Natural remedies for acne help internal factors like hormones and gut health and external factors by supporting skin growth and microbiome. Acne is a common skin problem that affects people of all ages. Teenagers suffer the most from acne because of the increased hormone levels in their body. Sleep deprivation, too much stress, unhealthy eating habits and hectic lifestyles can also cause acne. Acne can appear on the face, chest, back and scalp.
Although there is no definitive cure, there are many simple and easy natural cures using common ingredients to prevent or minimize the problem. Two vitamins, namely, niacin and vitamin A have been used successfully to treat acne. Another effective remedy in the area of nutrition that seems to offer new promise of help for acne is zinc. It has shown dramatic results in some cases.
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In Naturopathy, importance is given on the diet and water applications in the case of natural remedy for acne. The patient is recommended to resort to all fruit diet for about a week.
After a week of all fruit diet, the patient can gradually adopt a well-balanced diet. Emphasis should be on raw foods, mainly fresh fruits and vegetables, sprouted seeds, raw nuts and whole grain cereals, especially millet and brown rice.
Strict attention to diet is essential for improvement. Starchy, protein and fatty foods should be avoided. Meats, sugar, strong tea or coffee, condiments, pickles, refined and processed foods should all be avoided, as also soft drinks, candies, ice cream and products made with sugar and white flour. Fruits such as bananas, dried, stewed or tinned fruits should not be taken.
Natural Care And Cure For Acne
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Copyright ‘ Jupiter Infomedia Ltd. All rights reserved including the right to reproduce the contents in whole or in part in any form or medium without the express written permission of Jupiter Infomedia Ltd.Is the secret to clearer skin hiding in your kitchen? Homemade acne treatments from foods such as honey, cucumbers, and grapes may help complement professional treatment from a dermatologist.
Acne can be stubborn and seem to pop up at the worst times. The good news is that over-the-counter and prescription medications can zap pimples and help stop new breakouts. The bad news is that some acne products can cause side effects like redness, discoloration, or dryness, notes the Mayo Clinic. (1) For this reason, some people prefer treating acne at home with natural solutions.
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Typically, the more mild the acne, the more easily it can be treated at home, says Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City. In more severe cases, though — especially if there are cysts or nodules — professional treatments often are necessary.
For mild acne, you might be surprised to learn that you already have several acne remedies in your own home — and in your kitchen of all places.
You can mix common foods and ingredients, such as cucumbers, oatmeal, grapes, and yeast, into a facial mask and create an acne treatment. A homemade facial may help prevent or clear acne, as well as keep your skin glowing, moisturized, and healthy.
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Grapes are a refreshing snack, whether eaten plain as a snack, halved as a salad topping, or frozen as a healthy dessert. But grapes likely don’t come to mind when you think of acne treatments.
So grab a few fresh grapes from your fridge, and you've got an easy facial cleanser. Cut two or three grapes in half and rub the flesh over your face and neck, says Fran E. Cook-Bolden, MD, a dermatologist and director of Skin Specialty Dermatology in New York City. Follow with a cool water rinse.
If you’ve ever been to a spa, you’ve likely put cucumber slices on your eyes to reduce puffiness — and they may not be a sham treatment.
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A past review suggests that cucumbers can have a soothing effect on the skin, reducing irritation, swelling, and pain. (3) Hence, they can potentially relieve inflammation specifically associated with acne.
In the case of acne, “inflammation develops within the oil gland and follicle, leading to red, angry bumps in the skin, ” explains Dr. Zeichner. When acne develops deep within the skin, “a cyst may develop and become filled with oil. If the cyst wall ruptures and the oil becomes exposed to the deeper skin layers, a robust inflammatory reaction often occurs, ” he says.
“Cucumbers have skin soothing and hydrating benefits, so if your skin is inflamed from acne, cucumbers may offer a modest calming benefit, ” notes Zeichner. But he warns that they’re not effective at treating the underlying pimples.
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Here’s how to reap the benefits: Make a paste by blending one small cucumber and 1 cup of oatmeal, says Dr. Cook-Bolden. Mix 1 teaspoon [tsp] of this paste with 1 tsp of yogurt and apply it to your face. Leave it on for 30 minutes, and then rinse.
If you don’t have oatmeal or yogurt in your kitchen, use this cucumber remedy instead. This cooling, soothing mask will help smooth your skin, which can feel rough from acne. Mash one whole cucumber, strain the water, add 1 tablespoon of sugar, and mix well, says Cook-Bolden. Apply to your face and leave it on for 10 minutes; then wash with cold water.
Honey has many healing properties. According to the Mayo Clinic, some people use it as
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